As you doing your meal prep or making plans for lunch or dinner, You might wanna pay attention to this. These 10 Burgers Are Fast Food Restaurants Most Unhealthy To Eat and is going to blow your mind. According to the website Mash, these are the worst possible burgers you can order while eating fast food.
Fast food restaurants can be found on every turn and every corner you make and sometimes just grabbing a quick burger on the run is so easy. Unfortunately, one of the downsides of fast food being everywhere is that it can harm our health when consumed on a regular basis. Fast food consumption can contribute to obesity, heart attacks, dementia, diabetes, stroke, and even cancer. Fast food also makes eating cheap.
I along with you love a good burger, but most recently a lifestyle change and a good ol’ fussing at by my Dr. has changed how I eat burgers. Prior to this change that I’m making in my life, these were my go-to burgers.
- Pimento Cheese Burger, where you replaced the cheese with pimento cheese. Of course, you add the ketchup and mustard.
- A Chili Cheese Burger with Mustard, Chili, and onions, with ketchup and mustard
- How about just a plain cheeseburger with lettuce and onion, then Ketchup, Mustard, and Mayonnaise?
Now this is just the burger, Let’s Talk sides
Sides to go with the burger to make it more unhealthy
- French Fries
- Onion Rings
- Chips
- Mac N Cheese
- Baked Beans
As we get ready to dive into the The 10 Most Unhealthy Burgers At Fast Food Restaurants, we are about to see burgers that will shock you when it comes to fat, calories, saturated fat, trans fats, and cholesterol, each burger I am about to show you goes above and beyond the daily allotment you should have all day in just one burger. Keep in mind, the numbers you are about to see doesn’t include fries, onion rings or chips.